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Micro dosing Cannabis: What are the Benefits & Risks involved? Let's find out.
Disclaimer: Marijuana is still a potentially illegal substance in many states and countries. We do not encourage or condone the use of marijuana. We recommend seeking proper medical advice before trying out anything new with marijuana.
Microdosing is taking tiny, unnoticeable amounts of a psychedelic substance. People usually think of hallucinogens like LSD and psilocybin when it’s about microdosing, but cannabis can also be microdosed. Recent research has shown that you don't need as much THC as people think to get its therapeutic benefits. This means that cannabis can be used for medical purposes without it causing intoxication. Taking small doses of cannabis has become more popular within the weed-loving community of late. People who enjoy smoking marijuana are now looking for ways to do so without interfering with their daily productivity.
Some people who regularly use small doses of cannabis say they feel more creative, energetic, and focused. They also claim it helps reduce their stress, anxiety, and depression. Some users report that it makes them more aware spiritually and improves their senses.
How to Microdose Cannabis?
Finding the right dosage of cannabis for micro dosing can be tricky. Everyone reacts differently to marijuana, so finding the perfect dose may take trial and error. It's important not to overdo it, though, as too much THC can make it hard to focus or be productive. On the other hand, taking too little might not have any effects at all. According to people who have studied micro-dosing, the best way to understand how cannabis affects the body is by keeping a journal and comparing the results over time. Some people write down which product is used (edible, tincture, flower) and how much. They note any symptoms or mood changes to understand better what works and what doesn't.
According to the Marijuana Policy Project, a standard dose per serving is 10mg of THC. Anything lower than that can be classified as a low dose. Products marketed as low-dose generally contain 1mg to 5mg of THC. The ideal starting point for microdosing is 2.5mg, but always experiment until you figure out what works best. Remember that potency levels vary between products and brands, and everyone has different tolerance levels. In general, it’s better to take things slowly at first. After taking a microdose, wait two hours before taking any more so you can see the full effects.
Ways to Consume Microdosed Cannabis
How one microdoses has a great impact on its result and how one feels.
These are the three main options for microdosing cannabis.
This method of consuming cannabis involves smoking it, usually with a pipe or joint. Smoking cannabis can produce almost instantaneous effects but carries the risk of causing respiratory problems. Even if you reach your sweet spot, there's no way to know how much you swallowed to hit that mark again the next time. Even one puff can easily push someone beyond the desired microdose.
Vaporizing cannabis involves heating the plant material without torching it, allowing the user to inhale a vapor that contains the active ingredients of marijuana without most irritating by-products. The effects are much faster compared to edibles and can be easily measured for microdoses.
If you don’t want to smoke or vape cannabis, you may opt for edibles. Edibles take longer to start working than smoking or vaping, but they last longer and are better for long-term pain relief. But because the effects don't happen right away, it can be hard to measure an exact dose and its effects as well as side-effects when consuming edibles.
Potential Benefits of Microdosing Cannabis
Microdosing cannabis offers many potential benefits. These include increased creativity, improved mood and focus, reduced stress and anxiety, a feeling of spiritual connection, and enhanced senses.
Here are some other potential benefits of microdosing cannabis:
1. Boosts Immune System: Low doses of cannabis are believed to increase antioxidant levels which can help boost your immune system. This can help you fight off illnesses more easily and also reduce inflammation throughout the body.
2. Pain Management: Cannabis is quite reputable as a natural pain reliever, but microdosing can be even more effective for chronic pain. Low doses are believed to have an analgesic effect, which can help reduce sensitivity to pain.
3. Mental Health: Cannabis has many potential benefits for mental health. A study on mice published recently found that small, regular doses of THC can help to improve memory in older animals. This means that microdosing cannabis might help humans to keep their memories sharp as they age. However, more research is needed to understand whether this works in people.
4. Improved Mood and Reduced Anxiety: Cannabis has a calming effect since it can help relax the mind and body. Microdosing cannabis can be an effective way to reduce stress, improve mood, and manage anxiety.
5. Improve creativity and focus: Many users report feeling more focused and creative after taking small doses of cannabis. They say they can think more clearly, develop new ideas, and be more productive during the day.
Potential Risks of Microdosing Cannabis
Although cannabis may not be the most preferred choice, it is significantly safer than other drugs and pharmaceuticals on the market, some of which (including aspirin) have killed many people in the US alone.
Having said that microdosing cannabis does offer many potential benefits; but there are also some risks. Because everyone’s body is different and reacts differently to cannabis, it can be hard to know how it will affect you. Here are some of the potential risks associated with microdosing marijuana:
1. Cognitive Impairment
Although low doses of cannabis are not likely to cause cognitive impairment, if taken in large amounts, it could have an adverse effect on your ability to think and remember.
2. Increased Tolerance
Taking small doses of cannabis frequently can increase tolerance over time. This means you may need more of the product to get the same effects over time, leading to a probable addiction.
3. Respiratory problems
Although there are inherent risks associated with smoking cannabis, many people feel that the associated long-term benefits outweigh the negatives. Some potential risks include respiratory problems, lung cancer, and effects on the central nervous system. However, vaporizing releases fewer harmful chemicals into the body over time and thus eliminates many long-term risks. That being said, it still releases ammonia. This can result in problems such as asthma, bronchial spasms, and effects on the central nervous system.
4. Cardiovascular disease
People who suffer from cardiovascular disease should be careful with cannabis use because it can raise heart rate and blood pressure. In one study, young male patients were shown to have a 4.8 times increased chance of having a heart attack for the first 60 minutes after cannabis use, which was most likely brought on by the constriction of coronary artery smooth muscle. Furthermore, a review of 34 case reports discovered a significant correlation between cannabis strokes - many repeat strokes happened after being re-exposed to cannabis again.
5. Slowed coordination
Lastly, cannabis can slow coordination, making it harder to execute complex tasks. This can be dangerous in certain situations, such as driving and operating machinery.
In conclusion, cannabis microdosing has become a popular way to experience the benefits of marijuana without the strong cerebral effects associated with larger doses. However, like any other drug, there are potential risks to consider before using it. Before using cannabis, it's crucial to speak with your doctor and learn how different dosages will affect your body. With proper education and caution, microdosing cannabis can be a safe and effective way for many people to enjoy its numerous therapeutic benefits.It is also important to keep in mind that regulations on cannabis use vary from state to state across the United States as well as country by country around the world. While some places have more lenient laws, others may have more strict restrictions. It is important to research the laws in your local area before using cannabis for any purpose. Microdosing cannabis is safe and responsible as long as you stay informed and are aware of possible risks.
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